Wednesdays from 6:30pm Pilates is a great way to improve strength, flexibility, balance, and body awareness. Recovering from injury or pain? Suitable after pregnancy or surgery. Injury prevention. Improved sports performance. All classes are modified to individual needs. All classes led by a qualified physiotherapist. Contact Michelle: 07966 457278 mbphysio1@outlook.om
U3A Hinckley have a wide variety of groups from Bridge to French Conversation, History to poetry, Kurling to Mah-jong - the choice is endless, for a modest annual fee you can join as many groups as you wish. EMAIL: enquiries@hinckleyu3a.org.uk TELEPHONE:07553914649
Monday from 10 AM, Monday from 6:30 PM and Wednesday from 6;30 PM Improve your mobility, strength, balance, flexibility, pelvic floor health, bone density, and sensory systems by combining traditional yoga poses with corrective exercise techniques. Pre-booking is required, as spaces are limited. Run by a fully qualified and insured fitness and yoga instructor with over 30 years teaching experience. Text: 07837927227
Tai chi is often referred to as moving meditation, we follow the Lee Family style which originated around 1000BC. By focussing on breathing and gentle movement tai chi can have a positive effect on mental health, anxiety, depression and stress. physically the range of movement, coordination and balance can improve. Relaxing is central to the process, followed by breathing and movement, whether sitting or standing. Fitness, flexibility and strength are not essential initially but are likely to develop over time. £8.00 per session Contact Malc for more information. phone: 07708233663/01455324008 email: 43sixacres@gmail.com
A fun, easy-to-follow dance workout with rave glow sticks and disco lights. Monday 6-7pm Wednesday 6-8pm Club anthems from the 90s to today's hits Contact details: mobile 07780663426 FACEBOOK; @clubbercisebarwellwithnikki
Award-winning Spanish classes for 5-10 year old's which boost confidence, creativity, and cognitive development whilst having fun. contact details: Email: maria.carrero@kidslingo.co.uk Phone: 07598542584 Web: www.kidslingo.co.uk Every Thursday 16:30 - 17:00 (TERM TIME ONLY)
(BACK AFTER HALF TERM)Come and join our community cooking sessions, prepare and cook various recipes fortnightly on a Tuesday from the 4th of February (term time only) All recipes and ingredients will be provided, you can eat what you cook or take it home. Please contact Hannah Bird for more info. Email: hannah.bird@hinckley-bosworth.gov.uk
