Improve your mobility, strength, balance, flexibility, pelvic floor health, bone density, and sensory systems by combining traditional yoga poses with corrective exercise techniques. Pre-booking is required, as spaces are limited. Run by a fully qualified and insured fitness and yoga instructor with over 30 years teaching experience. Text: 07837927227.


  • Date: 28/06/2025 11:50 AM
  • Location The George Ward Centre, Barwell, Leicester, UK (Map)
  • More Info: Is held in the Emily Hayden room.